What does a higher than normal blood pressure reading indicate?

A higher than normal blood pressure reading is indicative of potential hypertension, which is a condition characterized by consistently elevated blood pressure levels. Blood pressure is measured in millimeters of mercury (mmHg) and is given in two numbers: systolic (the pressure in blood vessels when the heart beats) and diastolic (the pressure when the heart is at rest between beats).

When blood pressure readings exceed the normal range, it suggests that the heart is working harder than usual to pump blood throughout the body. This increased workload can lead to damage of blood vessels, heart, and other organs over time, which aligns with the definition of hypertension. If left unmanaged, hypertension can result in serious health problems, including heart disease, stroke, and kidney damage.

Improved cardiovascular health and good physical fitness generally correlate with normal or lower blood pressure readings, while high blood pressure does not suggest good health or fitness. Additionally, risk of hypoglycemia relates to low blood sugar levels, which is not relevant to blood pressure readings. Therefore, the indication of potential hypertension is the most accurate interpretation of a higher than normal blood pressure reading.